Ginseng has been a part of traditional medicine since ancient times. It is a plant whose even roots are used for functional purpose in medicines and herbal formulations. It is best known to boost vitality in men, strengthens the immune system, and improves memory function. There are three main kinds of ginseng – American, Asian (also known as Korean), and Siberian. Each of them has specific benefits, so you should ask your doctor to know which of these will be best for you. American and Asian ginseng varieties vary in their concentration of active compounds and effects on the body. It is believed that American ginseng acts as a relaxing agent, whereas Asian ginseng has an invigorating effect on the body.
You need to understand and keep in mind that no supplements work until you do. Give your supplements some time and be consistent with them. You should consume GNC supplements with ginseng for at least 3 months to see visible results. Have the supplements in conjugation with a healthy diet, drink enough water, and optimal workout routine to get best results.
Ginseng benefits
Some of the main benefits of ginseng are –
- Builds immunity
Various studies have shown that ginseng is beneficial in boosting immunity. You can include premium quality GNC supplements in your everyday routine and get the benefits of all three kinds of ginseng.
- Improve Stamina
Ginseng helps in improving physical stamina and assisting you with intense workout sessions.
- Rich antioxidant that reduces inflammation
Ginseng is known for its anti-inflammatory properties. It is a potent antioxidant and helps reduce the damage caused by free radicals in the skin and body.
- Could improve erectile dysfunction
Research has shown that ginseng is effective as an alternate herbal treatment for men suffering from erectile dysfunction. The rich antioxidant content protects against oxidative stress in blood vessels and tissues in the penis and help restores its normal function. Ginseng also promotes the production of nitric oxide, a compound that improves muscle relaxation in the penis and increases blood circulation.
- May regulate blood sugar
Some studies have shown has consuming ginseng supplements on a regular basis may help regulate blood glucose levels.
- Helps improve focus and mental alertness
Ginseng is helpful in boosting mental alertness and concentration. Some research have shown that ginseng combined with extracts of ginkgo tree were used as a traditional remedy for dementia
Best GNC supplements with ginseng
If you want to include the goodness of ginseng in your everyday routine, then check out the top selling GNC ginseng supplements –
- GNC Herbal Plus Triple Ginseng Root
A ginseng supplement that provides the goodness of all 3 kinds of ginseng – American, Asian, and Siberia, that’s GNC Herbal Plus Triple Ginseng Root. It is the perfect dietary supplement to maintain various aspects of your health – overall wellbeing, boosts vitality, improves memory function, enhances strength and stamina, and supports mental alertness and concentration.
GNC Herbal Plus Triple Ginseng Root is ideal for men who want to boost their vitality and adults who are looking for herbal support to improve their muscle mass and overall fitness. Each serving provides 400 mg Korean ginseng extracts, 200 mg American ginseng extracts, and 100 mg Siberian ginseng extracts. It is available in easy to swallow and easy to digest vegetarian capsules. As a dietary supplement, take 2 capsules of this ginseng supplement every day with food, or as suggested by your doctor.
- GNC Herbal Plus American Ginseng
GNC Herbal Plus American Ginseng is a really popular herbal supplement to maintain your overall health and boost vitality in men. American ginseng and Asian ginseng have quite similar benefits, so it would be best that you ask your doctor which out these two ginseng supplements will suit individual health needs in the best possible way.
GNC Herbal Plus American Ginseng is known to boost memory function and enhances cognitive functions. It provides 400 mg of ginseng root extract. It comes in a pack of 90 vegetarian capsules. As a dietary supplement, take one capsule daily.
- GNC Herbal Plus Asian White Ginseng Root
Asian ginseng is known for its many benefits. But finding its extract in potent form and premium quality can be quite difficult. With GNC Herbal Plus Asian White Ginseng Root you get all the goodness of Asian ginseng in a single tablet. It is a vegetarian supplement.
Each serving provides 500 mg Panax Ginseng Root Extract standardized to provide 3% Ginsenosides. It provides vitality and is a great supplement for overall wellbeing and to maintain your general health. Some of the other benefits are – it supports mental alertness, keeps energy levels up throughout the day, and improves concentration. As a dietary supplement, take one capsule daily or as suggested by your doctor.
- GNC Herbal Plus Siberian Root Ginseng
Siberian ginseng was used as a traditional remedy to cure cold and flu and to improve vitality. Get all the benefits of Siberian ginseng in GNC Herbal Plus Siberian Root Ginseng tablets. Handling the pressure of modern lifestyle can be a cumbersome task. If you are looking for a GNC supplement that’ll boost your energy and help handle the stress while reducing stress at the same time, then GNC Herbal Plus Siberian Root Ginseng is a great option. Each serving provides 500 mg of Siberian ginseng root extract. As a dietary supplement, take one capsule daily or a suggested by your doctor.
It is highly recommended that before including any of these ginseng supplements in your routine, do consult your doctor. Read the dosage instructions carefully. Do not consume excess amount as it may cause side effects and can even trigger allergic reactions.
You can buy all these GNC supplements with ginseng on GNC India’s official website – www.guardian.in It is really easy to shop from the website and your get quality assurance as well. When you shop directly from the website you know you’ll get 100% authentic and genuine products.
