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Have you ever dreaded going food shopping because you were anxious about how much you’d spend? If so, you are not alone. The good news is that there are ways to save money at the grocery store if you know how to make a budget-friendly shopping list. We’ve compiled a list of the greatest ways to save money on groceries, from shopping in bulk to locating the cheapest canned goods. Tips for saving money by experimenting with different meat cuts are offered.

When attempting to save money on food, it’s crucial to pay attention to where you buy. According to a Dunnhumby retail preference index (which analyzes consumer data), ALDI is the cheapest place to buy groceries, compared to Walmart, Costco, Trader Joe’s, and Amazon. Keep in mind that they sell private-label goods at low prices, so keep this in mind while shopping for low-cost items.

Making a Budget Grocery List

Find out how to make a cheap shopping list and how to save money on fruits, vegetables, meats, and canned products. Buying store-brand products instead of name-brand products can drastically reduce your overall grocery bill. Make a budget-friendly shopping list!

Kroger’s Low-Cost Fruits

When buying fruits, keep in mind where they come from. Outside of your local grocery store, farmers’ markets and roadside kiosks are generally the best locations to obtain the best deals. Also, buying cheap fruit from these places ensures that it is fresh.

Visit a farmer’s market early or late in the day to get the best deals on fresh fruits and veggies. Also, remember to ask the cashier for discounts on broken or overripe fruit if you’re buying.

Kroger’s cheapest fruits

Cantaloupe, for example, is usually $0.50/lb. Purchase only as much as you’ll need over the next two to three days, or until they’re fully ripe. Oranges are similarly relatively affordable, with a pound costing about $1. A pound of apples may be found for about $1.60.

Low-cost Kroger Veggies

Buying veggies in season means getting them at their ripest and cheapest. Buying whole veggies, such as a head of broccoli, rather than sliced and bagged ones, may also save money. Buying seasonal veggies also saves money since there will be no shortage of any of the vegetables you buy.

Seasonal vegetables at reasonable costs Kroger

Try spring veggies like broccoli, carrots, peas, asparagus, artichokes, celery, and collard greens. Summer favorites include green beans, okra, bell peppers, cucumbers, maize, lima beans, celery, carrots, and tomatoes.

Pumpkins, beets, and potatoes are among the veggies available in the autumn. Winter vegetables include carrots, collard greens, cabbage, kale, leeks, onions, turnips, Brussel sprouts, potatoes, and sweet potatoes.

Cheap Meat at Kroger

Buying and eating the right meat cuts and kinds may help you save money on meat. You may also save money by buying meat in bulk and freezing it, or by buying canned meat instead of fresh meat, such as canned fish.

Kroger’s lowest-priced meats

Try canned tomato sauce if you like to fish. Depending on where you reside, a 6-ounce can cost about $2-$3. Pork and chicken are two of the most economical alternatives for fresh-cut meats. Compared to steak, they are both about $3-4 a pound.

If you prefer steak, choose a cheaper cut if you’re on a budget. Instead of a ribeye steak, ask for a chuck eye steak, which is comparable but sliced thinner. If you want to save money on beef, look for products labeled “shoulder” or “chuck.”

Kroger Discounted Canned Goods

If you have a tight budget, canned goods are an affordable option. Keep an eye out for sales on canned goods, since they are almost always on sale, and have a two-year shelf life. Also, seek family-sized cans so you can freeze any leftovers when you open them. Cans of goods are generally priced at $1 or less

Condensed soup (10.75 oz can)

canned chicken (5 ox can)

Vienna sausages are Austrian sausages (4.6 can)

Can of pasta (15 oz can)

Beans are a legume (15 oz can)

Salmon is a kind of saltwater fish (5 oz can)

Peas are a legume (15 oz can)

Blended pumpkin (15 oz can)

Pasta sauce is a kind of sauce served with pasta (24 oz can)

Tamales are a kind of cuisine created with various components (15 oz can)

Fruit cocktail is a favorite (15 oz can)

Discount Dairy Products

The best strategies to save money on dairy products are to use coupons, buy discount brands, and buy in bulk. If you follow these three suggestions, you will save a lot of money on goods like cheese, yogurt, and milk.

Preparing dairy dinners from Kroger

Coupons are most likely to be found in sour cream, yogurt, butter, and cottage cheese. Offers like “buy a certain number, get one free” are common on yogurts. Please fill out a survey at and earn a free Kroger coupon.

Buy off-brand cheese: Off-brand cheese shredders are generally far cheaper than name-brand cheese shredders. Buying bigger is usually cheaper: A gallon of milk costs less than a quart of milk.

Buy in bulk: Shredded cheeses may be frozen in quantity.

Low-cost Grains

Was it ever mentioned to you that these things are among the most cheaply priced meals available? You may also use them to cook a variety of meals, preventing boredom. Buying in bulk during sales is a great way to save money. The best grains to buy in bulk are:

Pasta: While dried pasta is not perishable, its quality degrades with time. Unopened dry pasta is typically good for 2 years, however, opened dry pasta is usually good for 1 year.

Bread: Freeze bread for 4-6 months.

Dry white rice: They may be kept at room temperature for up to 2 years if kept dry and cold.

Brown rice: Stored correctly, dry brown rice has a 6-month shelf life.

All-purpose flour: The USDA says all-purpose flour has a shelf life of 10-15 months if properly packed.

Oats: They may last up to two years in well-sealed plastic containers.



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